The Do's and Don'ts of Professional Headshot Poses
As a professional headshot photographer here in Denver, one of the most common questions I get is: “How should I pose for my headshots?”
Here’s the truth—you don’t need to be a model to look confident and polished in your photos. You just need the right guidance and a little bit of strategy. That’s where I come in.
Whether you're an entrepreneur building your brand or a professional updating your LinkedIn, these pose tips will help you bring your A-game to the studio.
The DO’s of Professional Headshot Posing
✅ DO Relax Your Shoulders
Tension in your shoulders shows in photos. Drop them slightly to create a more relaxed, approachable look.
✅ DO Engage Your Eyes
It’s not just about smiling with your mouth—smiling with your eyes makes all the difference. Think about someone or something you love. Your expression will soften and look genuine.
✅ DO Lean In Slightly
A subtle forward lean (from the waist, not the neck!) adds energy and confidence to your pose. It also helps define your jawline.
✅ DO Practice Good Posture
Standing or sitting tall elongates the neck and brings a sense of professionalism to the shot. Think “long spine,” not stiff.
✅ DO Work With a Photographer Who Coaches You
Posing should feel collaborative—not awkward. I’ll direct you every step of the way, so you look like the best version of yourself.
The DON'Ts of Professional Headshot Posing
❌ DON’T Force a Smile
An overly staged grin can come across as stiff or insincere. Instead, we’ll aim for expressions that feel authentic and connected.
❌ DON’T Cross Your Arms (Most of the Time)
While crossed arms can sometimes work for bold or assertive looks, they often appear closed-off. Let’s keep your posture open and welcoming.
❌ DON’T Forget About Your Hands
Yes, headshots focus on your face—but if your hands are visible, they need to feel natural. Fidgeting or stiff fingers can distract from the shot.
❌ DON’T Overthink It
That’s my job! Over-posing leads to tension. My process is relaxed, conversational, and designed to bring out your natural confidence.
The best headshots don’t happen by accident—they happen through professional direction, trust in your photographer, and a little self-confidence. When we work together, you don’t have to worry about how to pose. I’ve got you.
You just show up. I’ll make sure you shine.
